Cookie Policy
How we use cookies and how to manage your preferences
Last updated: January 2025
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit our website. They help us understand how you interact with our content, remember your preferences, and improve your browsing experience. Glucose Wellness Guide Lab uses cookies to provide you with a better editorial experience.
This Cookie Policy explains what cookies we use, why we use them, and how you can manage or disable them. By continuing to browse our website, you consent to our use of cookies as described in this policy.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential/Necessary Cookies
These cookies are strictly necessary for our website to function properly. They enable core functionality such as security features, network management, and accessibility. Essential cookies cannot be disabled.
- Session management and user authentication
- Security and fraud prevention
- Website stability and performance
- Cookie consent preferences
Analytics Cookies
We use analytics cookies to understand how visitors interact with our editorial content. This helps our editorial team identify which articles are most read, how long readers stay on pages, and how they navigate through our site. This information helps us improve content quality and user experience.
- Tracking page views and article engagement
- Measuring time spent on content
- Understanding user navigation patterns
- Identifying popular articles and topics
Preference/Functionality Cookies
These cookies remember your choices and preferences to provide a personalized experience. They allow us to store information about your reading preferences, language selection, and content interests.
- Language and regional preferences
- Font size and display preferences
- Dark mode or light mode settings
- Content category preferences
Marketing/Third-Party Cookies
These cookies are placed by third-party partners and may be used to build a profile of your interests and show you relevant content across the internet. You can opt-out of these cookies without affecting core functionality.
- Tracking cross-site user behavior
- Targeting and retargeting ads
- Social media integration
- Content recommendation systems
How We Use Cookies
Editorial Operations
We track which articles receive the most engagement to help our editorial team understand reader interests and improve future content quality. This data guides our editorial decisions and content strategy.
User Experience
We use cookies to remember your preferences, such as font size, language, and display settings, so you have a consistent experience across our platform.
Website Performance
Cookies help us monitor website performance, identify technical issues, and optimize loading times to ensure you have the best reading experience.
Content Recommendations
Based on your reading patterns, we may personalize content recommendations to surface articles aligned with your interests in glucose wellness and related topics.
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | User session management |
| gwgl_user_prefs | Preference | 1 year | Display and language preferences |
| gwgl_consent | Essential | 1 year | Cookie consent preferences |
| _ga | Analytics | 2 years | Google Analytics tracking |
| _gid | Analytics | 1 day | Google Analytics session ID |
| _gat_gtag | Analytics | 1 minute | Google Analytics request throttling |
| gwgl_reading_history | Preference | 6 months | Track recently read articles |
| facebook_pixel | Marketing | 3 months | Content audience analytics |
How to Manage Your Cookie Preferences
Browser Settings
Most web browsers allow you to control cookies through their settings. You can typically:
- Accept or reject cookies when first visiting a website
- Delete cookies stored on your device
- Block all cookies or specific types of cookies
- Receive notifications when cookies are set
Note: Disabling essential cookies may affect website functionality and your ability to access certain features.
Our Cookie Consent Tool
When you first visit our website, you'll see a cookie consent banner. You can:
- Accept all cookies to enable the full experience
- Reject non-essential cookies to use essential features only
- Customize your cookie preferences by category
- Access this cookie policy at any time through our footer
You can change your preferences at any time by clicking the "Cookie Settings" link in the footer of our website.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. Currently, there is no universal standard for recognizing DNT signals. Our website does not currently respond to DNT browser signals, but we respect your right to manage cookies through browser settings.
Third-Party Opt-Out Options
You can opt out of analytics and marketing cookies from third-party services:
- Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- Facebook: Adjust your ad preferences in your Facebook account settings
- NAI: Visit the Network Advertising Initiative opt-out tool
Data Retention and Deletion
We retain cookie data for the duration specified in our cookie list above. When cookies expire, they are automatically deleted from your device. You can manually delete cookies at any time through your browser settings.
If you delete cookies, you may lose personalization preferences, and some website features may not function as intended. Analytics data associated with deleted cookies cannot be recovered.
For more information about how we handle personal data beyond cookies, please review our Privacy Disclaimer.
Updates to This Cookie Policy
Glucose Wellness Guide Lab may update this Cookie Policy periodically to reflect changes in technology, legal requirements, or our cookie practices. We will notify you of material changes by updating the "Last updated" date at the top of this policy.
Your continued use of our website after any updates constitutes your acceptance of the revised Cookie Policy. We encourage you to review this policy regularly to stay informed about how we use cookies.
Questions About Our Cookie Policy?
If you have questions about our use of cookies or this Cookie Policy, our editorial team is here to help. Send us feedback about our website or request clarification about specific cookies.
[email protected]
Glucose Wellness Guide Lab
Václavské nám. 137, Brno
[email protected]
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